About the Book
Teacher and a mother of two Angela Faith Miller shares with children the joys and benefits of the mind and body exercise through a vibrantly illustrated picture book. Animals Do Yoga and so do I is a fun tool for children to be introduced to daily yoga practice.
As dogs wag their tails and as butterflies flap their colorful wings, children too can flex and bend their bodies to exercise the muscles and release the negativity within. Animals Do Yoga and so do I intends to foster the natural creativity of children in order to provide a lifelong practice of resourcefulness and self-expression through yoga. With charming illustrations and amusing characters, this book entices young readers as it provides an interactive story about the relationships of all living creatures by demonstrating yoga poses in a child-friendly manner.
Yoga, being a noncompetitive approach to wellness, promotes body/breath awareness, creative expression, flexibility, and focus. Presenting a worthwhile way to connect with self and others, Animals Do Yoga and so do I will entertain both children and adults.